30 Days of Facebook Live // Dealing with Anger

30 Days of Facebook Live // Dealing with Anger

So, I had one of those days where I found myself yelling at my kids...a lot. I never thought of myself as an angry person before children entered the picture, so these feelings of frustration and rage have baffled me, while causing a lot of guilt. Can anyone else relate?

For today's Facebook Live Challenge, I quickly touch on dealing with anger and 3 things that help me on days like today...

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